Training plan for Blue Matic?

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Multimax
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Joined: Wed Dec 19, 2018 10:11 pm

Training plan for Blue Matic?

Post by Multimax » Wed Dec 19, 2018 10:17 pm

Hi Community.
I am owning a Tacx Blue MAtic for a while already and was quite happy using it.
To now structure my training a bit better, I got myself the Speed and Cadence sensor and used Virtual Power to see my wattage.

Now I also want to start a structured Training plan.
However, I figured that all the pre-programmed training workouts from Tacx are for Smat devices that change the Slope. And I think they calculate wattage then differently.

IS there any way to get a training plan to follow for The Blue MAtic with manual resistance shift?
I am completely unfamiliar with programming a workout myself. I can do it, but I do not know what to program.

Does anyone have a link or some other archive of a training program that worked? I want to focus on pedalling techniqe and long mountain climbs.
Thanks

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Alex Masalovich
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Re: Training plan for Blue Matic?

Post by Alex Masalovich » Wed Dec 19, 2018 10:42 pm

Тренируйтесь много, отдыхайте ещё больше!

Multimax
Posts: 2
Joined: Wed Dec 19, 2018 10:11 pm

Re: Training plan for Blue Matic?

Post by Multimax » Thu Dec 20, 2018 8:45 am

Thanks, that was very helpful!

As I am new to training mix in general, any recommendations how to mix those? E.g. put several workouts together?
And In the plans you posted all is based on gearing, not on watt output. Can I find any plans that focus on Wattage and FTP %age?

Thanks

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