MortenS wrote:Why not just do a 20min FTP test?
Have a good even pace for 20min (all out) and times this with 0,95
So if u get an avg of 307 its 307*0,95 = 291 FTP.
There exists a couple of ways, but ive been happy with this one, the zones i get from it feels as it should be.
ramchip wrote:I would be very interested to hear how others carry out a FTP test on the Tacx.
Gorillag wrote:Coming bak to this thread i have another question do you need to maintain a certain cadence eg 90rpm for the ftp test or is it just keep going until you reach the 20 min mark even if your cadence drops to say 30-40 rpm?
leveys wrote:Lunatix - I cannot find the FTP test on my I-genius and I have updated software. Can you tell me exactly where I can find it and what its called? Thanks so much!
Users browsing this forum: Yahoo [Bot] and 0 guests