Flow set up to get accurate power

Anything about Power (watts)

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Joined: Sat Nov 21, 2009 6:55 pm

Flow set up to get accurate power

Post by chumanshow » Sat Nov 21, 2009 7:19 pm

Dear all:
I just bought a 110V flow. i have never used a powertap wheel before so i have no idea what my wattage is. I would like to get some feedback on how to set up the flow or other ergotrainer so i can get the accurate power reading (+/- 5%). for example, what do you set on slope or brake calibration or any other ways to get the most consistent and accurate power reading out of flow trainer.

any feedback is greatly appreciated


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